Flat-Belly Food #3 Avocados - Even though these are typically thought of as a "fatty food", it's all healthy fats! Not only is this...

Flat-Belly Food #2: Grass-fed beef or bison (NOT your typical grocery store beef!) I know most people think that red meat is unhealthy...

Flat-Belly Food #1: Whole Eggs, including the yolk (not just egg whites) - Most people know that eggs are one of the highest quality...